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STRONG | Studio B

March 2 @ 5:00 am - 5:45 am MST

No Cardio Drills, No Bouncing, No keeping pace with music!!
STRONG is all about muscles!!  Making the muscles you have stronger and more defined.  Each week we will have a total body routine with an emphasis on a specific target area of the body.  Arms, Buns, Back, Legs….OH MY!  This group is set up Circuit style and great for everyone.
You will love it!


March 2
5:00 am - 5:45 am MST
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