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STRONG | Studio B
March 2 @ 5:00 am - 5:45 am MST
No Cardio Drills, No Bouncing, No keeping pace with music!!
STRONG is all about muscles!! Making the muscles you have stronger and more defined. Each week we will have a total body routine with an emphasis on a specific target area of the body. Arms, Buns, Back, Legs….OH MY! This group is set up Circuit style and great for everyone.
You will love it!